Do you often feel tired or sluggish? Wish you had more energy? You’re probably lacking essential vitamins your body needs. Your body needs nutrients for reproduction, maintenance, growth and regulation of bodily processes. Vitamin supplements can’t replace diet, but taking a general multi-vitamin may help if your diet is inadequate.
Healthy Smile, Healthy You
Oral health is very important. It’s crucial for maintaining general health. Regular dental visits allow for early identification of infections or conditions. There are preemptive measures you can take in at home, without a dental visit (though it is still recommended to go every 6 months for a cleaning).
Did you know? Your oral health reveals a lot about your overall health. According to the Academy of General Dentistry, there is a correlation between gum (periodontal) disease and health complications, such as heart disease and stroke. This makes it imperative to practice good oral hygiene at home, beginning with flossing and brushing twice a day for at least two minutes.
Bite Into Happiness
I scream, you scream, we all scream for ice-cream. But wait, what if you’re allergic to dairy or any of the other seven major food allergens? I am extremely fortunate I don’t have to worry about such things, but I can’t say the same about some of my friends. What was supposed to be a romantic night for one of my best friends who went to dinner the other night with her husband, without the kids, turned into an emergency situation. She reacted to the presence of peanuts in her dessert (that wasn’t supposed to be there mind you). Something as “little” as a mix-up on an order can have devastating results. This is something that my friend, and maybe even you, has to worry about every time she eats out. That’s downright terrifying.
But, there’s hope! Just because you deal with allergies doesn’t mean you have to avoid the good stuff! There are companies out there dedicated to creating products that are safe. Providing you with peace of mind and of course tasty food. Food allergies can fill one’s life with anxiety and worries. Making choices on food can create a stressful situation, especially when you aren’t 100% sure the food in front of you is safe to consume. perfectlyfree® is a company that has developed allergy-friendly foods, giving individuals and families that deal with dietary restrictions, safe and delicious experiences.
Convenient & Nutritious
Being a mom is one of the toughest jobs I’ve ever had; rewarding yes, but very challenging. There are few things that come easily when you’re a mother and I’m coming to realize each age has its own struggles.
First teething and sleepless nights, now potty training, oh boy! I’m excited to see what other curveballs are thrown into the mix. Needless to say, when something makes my job easier I want to throw party, do cartwheels and shout it off the rooftops. Luckily, I don’t have to do that I can share things that make parenting easier for me with you!
Pumpkin Tree/Peter Rabbit Organics, has a line of veggie and fruit purée pouches. These guys have made my life so much easier because they’ve created the perfect go-to snack! Pumpkin Tree pouches are packed full of nutrients, made with 100% organic fruit and veggies and are great for those who are on-the-go!
Being a mom is tough work. I don’t know about you, but working hard makes me incredibly thirsty. Unfortunately, I don’t drink enough. I recently broke my terrible soda addiction and replaced it with filtered water. Still, it lacked the taste and flavor I desired and missed from my sugary sodas. Plain water is, well, boring.
When Shasta contacted me to review their new Sparkling Water, I jumped at the opportunity! Could this be the solution to getting me to drink more?!