Do you often feel tired or sluggish? Wish you had more energy? You’re probably lacking essential vitamins your body needs. Your body needs nutrients for reproduction, maintenance, growth and regulation of bodily processes. Vitamin supplements can’t replace diet, but taking a general multi-vitamin may help if your diet is inadequate.
Deck the Mantels with Cards of Cheer!
‘Tis the season for lots of postage, fa la la la laaaa! I added a stylish touch to my Christmas cards this season with Purple Trail’s customizable cards, and I’m super happy with them! One of my favorite things about the holidays is receiving Christmas cards from family and friends in the mail!
One of the perks of being a graphic designer is being able to design things myself. In the past I would do just that, but now that I’m a mom, I don’t have that precious time to waste! Personally, I’d rather be spending the extra time with my daughter than designing a card from scratch, especially when Purple Trail offers designs similar to what I would have done myself anyhow, but better! I’m all for making my life easier – are you with me?
Purple Trail has pages of beautiful, easy-to-use card designs. With so many options to choose from, you’ll be sure to find the perfect look, whether your taste is whimsical or modern. Get ultimate customization by adding a special photo or collage and your personalized message.
Dear long-lost friend,
The one that I never hear from anymore. I get it. Life is busy … There’s work, children and life’s day-to-day chaos. Little did I know that once I had a family of my own, many people would just vanish from my life, people who were once so close to me.
There are times in your life worth celebrating. One of those times happened to be the first time I saw two pink lines on that test strip. That day was filled with excitement and a touch of anxiety. I was about to embark on a journey I had never gone before and it was both exhilarating and uneasy not knowing what would lie ahead.
Healthy Smile, Healthy You
Oral health is very important. It’s crucial for maintaining general health. Regular dental visits allow for early identification of infections or conditions. There are preemptive measures you can take in at home, without a dental visit (though it is still recommended to go every 6 months for a cleaning).
Did you know? Your oral health reveals a lot about your overall health. According to the Academy of General Dentistry, there is a correlation between gum (periodontal) disease and health complications, such as heart disease and stroke. This makes it imperative to practice good oral hygiene at home, beginning with flossing and brushing twice a day for at least two minutes.
It wasn’t until I was pregnant with my daughter that I started taking a hard look at the choices I was making in my life. I guess children will do that to you. I made note of the foods I consumed and products I slathered on my growing body. I was carrying the most precious cargo. I knew from the moment I heard that little heartbeat on the monitor I would do everything in my power to ensure I was providing a healthy and safe environment for her! That started with me making wholesome diet choices while pregnant and every day thereafter.
Fast forward to present. I have a spunky, sassy little 19-month old. Let’s just say feeding time is, well, complicated. When she was a baby, she would eat pretty much anything. Now she realizes she has a voice, an opinion, and you better believe she makes her feelings known (LOL). My awesome eater has become quite picky and figuring out new and healthy food choices has become a challenge. Luckily, there’s what the modern mom likes to call dinner miracles; I’m talking about meal delivery services. I was approached by Nurture Life to review their products and provide an honest review. I have to say, I’m blown away!