Do you often feel tired or sluggish? Wish you had more energy? You’re probably lacking essential vitamins your body needs. Your body needs nutrients for reproduction, maintenance, growth and regulation of bodily processes. Vitamin supplements can’t replace diet, but taking a general multi-vitamin may help if your diet is inadequate.
The one that I never hear from anymore. I get it. Life is busy … There’s work, children and life’s day-to-day chaos. Little did I know that once I had a family of my own, many people would just vanish from my life, people who were once so close to me.
There are times in your life worth celebrating. One of those times happened to be the first time I saw two pink lines on that test strip. That day was filled with excitement and a touch of anxiety. I was about to embark on a journey I had never gone before and it was both exhilarating and uneasy not knowing what would lie ahead.
Oral health is very important. It’s crucial for maintaining general health. Regular dental visits allow for early identification of infections or conditions. There are preemptive measures you can take in at home, without a dental visit (though it is still recommended to go every 6 months for a cleaning).
Did you know? Your oral health reveals a lot about your overall health. According to the Academy of General Dentistry, there is a correlation between gum (periodontal) disease and health complications, such as heart disease and stroke. This makes it imperative to practice good oral hygiene at home, beginning with flossing and brushing twice a day for at least two minutes.
Being a mom is one of the toughest jobs I’ve ever had; rewarding yes, but very challenging. There are few things that come easily when you’re a mother and I’m coming to realize each age has its own struggles.
First teething and sleepless nights, now potty training, oh boy! I’m excited to see what other curveballs are thrown into the mix. Needless to say, when something makes my job easier I want to throw party, do cartwheels and shout it off the rooftops. Luckily, I don’t have to do that I can share things that make parenting easier for me with you!
Pumpkin Tree/Peter Rabbit Organics, has a line of veggie and fruit purée pouches. These guys have made my life so much easier because they’ve created the perfect go-to snack! Pumpkin Tree pouches are packed full of nutrients, made with 100% organic fruit and veggies and are great for those who are on-the-go!
One of the toughest tasks as a stay-at-home mom is coming up with new and innovative activities for my toddler. Not only do I want it to be educational, but it has to be fun to hold her limited attention span! Sure coloring, Play-Doh and puzzles are all fantastic activities, but can they only go so far in sustaining that attention span. In no time, those activities become mundane when worn out – especially to a toddler. Let’s be real, they have a new favorite thing every five minutes – am I right parents?! LOL
A couple of months ago, I was asked to review Kid Wonder boxes! Saying I was impressed is an understatement. These boxes blew away my expectations! Kid Wonder delivers both creative and educational monthly boxes for children. Each box is filled with a new educational adventure every month.